Indigo FK Pro Suspension Trainer

Suspension Training with the FK Pro links together components such as Balance, Flexibility and Whole Body Stability in a time, space and cost efficient way.

Most coaches agree there are limitations to weight lifting due to a lack of functional and sport specificity exercises. Although weight lifting produces power in the vertical plane and is multi joint it involves little or no multi-directional movement such as ROTATIONAL, DIAGONAL and MULTI- PLANAR (sagittal, frontal, transverse/rotational) movement.

The FK Pro achieves all these movements and more importantly enables the introduction of Fundamental movement for all ages and abilities from general fitness for everyday life to extreme/sport specific activities such as a high jumper (which is single leg explosive jump, with rotational and diagonal movements) and getting in or out of a car (which is a single leg squat with rotation).

Features

• Fitness for everyone – The FK Pro can benefit everyone regardless of age or level of fitness.

• Your gym goes with you – A real alternative for those who cannot afford or find the time to go the gym. It can be used at home anchored to a door or in the garage or in the garden attached to a suitable fixing.

• Best in class – There are other suspended training devices on the market but none are as well made or offer such adaptability: because of the 2 strap design attachments can be added to give endless exercise options. As such, the FK Pro is the best value for money product offering the biggest range of exercise options.

• The 2 strap design means that the FK Pro is safer,more comfortable and more durable than if it relied on just 1 anchor strap.

• New and exciting alternative to boring routines – The FK Pro offers 400 exercises for the whole body-upper, lower and core. Boredom will never be a factor.

• The leaner advantage of the defined look – Not everyone wants big, bulky muscles – the FK Pro is perfect for the fitness “all-rounder” who wants that defined chiselled physique and wants to be able to run, swim and cycle and play a competitive sport with more strength, core stability and flexibility and less body fat. As opposed to pumping weights aimlessly.