Flow Fitness Pro RB5i Recumbent Bike
Comfortable riding position | Less Stress on Back | Commercial Grade
Push your fitness further without compromising comfort. The Flow Fitness Pro RB5i Recumbent Bike is engineered for smooth, effective workouts that engage your hamstrings, thighs, glutes, core, and hips, all while maintaining a gentle load on your back and joints. Built for both home and semi-commercial use, it’s packed with smart features to keep you motivated and connected.
Key Selling Points
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Ergonomic comfort — The large padded seat and reclined backrest support proper posture, minimizing strain.
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Low step-through entry — Easy access for all users, especially beneficial for those with limited mobility.
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Robust & stable frame — Commercial grade, with wide front and rear platforms stabilize the bike even during intense sessions.
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Smart connectivity — Bluetooth enabled for chest strap and device pairing; compatible with Zwift, Kinomap, iConsole+.
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Versatile training options — 24 preset programs (including watt & heart rate controlled) plus 4 user profiles.
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Precise control — 69 levels of resistance adjustable in 5 W increments from 10 to 350 W (32 levels).
The Flow Fitness Pro RB5i is designed to be both comfortable and highly functional. You’ll find practical features such as twin bottle holders flanking the seat and a tablet/smartphone rest integrated into the console. Heart rate sensors are conveniently located within the handles adjacent to the seat, enabling continuous monitoring even before you sit down. The low entry frame ensures virtually anyone can hop on and start pedaling.
Thanks to the wide foot platforms at both ends, the RB5i stays anchored firmly in place, no matter how vigorous your workout.
Use one of the 24 built-in programs (including wattage or heart rate-based modes) or choose manual mode to set resistance yourself. The Bluetooth support lets you connect a compatible chest strap and link to training apps (Kinomap, Zwift, iConsole+). With Kinomap, for example, resistance changes automatically in response to virtual terrain, and you can sync your rides to Strava or Runkeeper.
The intuitive console uses a smart wheel and quick keys to display metrics like time, speed, distance, RPM, wattage, heart rate, and calorie burn — all at a glance.
| Category | Specification |
|---|---|
| Resistance & Program | Induction (magnetic) resistance |
| Number of resistance levels | 32 |
| User programs | 4 user profiles |
| Heart rate programs | 3 HR-controlled modes |
| Resistance range | 10 to 350 W (increments of 5 W) |
| Display & Connectivity | |
| Display type | Illuminated LCD |
| Metrics displayed | Time, speed, distance, wattage, RPM, calories, heart rate |
| Heart rate measurement | Contact sensors & compatible Bluetooth chest strap |
| Bluetooth connectivity | Yes |
| Compatible apps | Kinomap, Zwift, iConsole+ |
| Physical / Mechanics | |
| Flywheel mass | 16 kg |
| Maximum user height | 210 cm |
| Maximum user weight | 180 kg |
| Adjustable features | Seat, backrest, handlebars |
| Stability / transport | Leveling feet + transport wheels |
| Tablet/smartphone holder | Yes |
| Bottle holders | 2 (one on each side) |
| USB port | Yes |
| Power supply | Mains plug |
| Dimensions & Weight | |
| Assembled (L × W × H) | 170.6 × 75.2 × 122.5 cm |
| Shipping dimensions | 182 × 36.5 × 69 cm |
| Unit weight | 72 kg |
| Shipping weight | 78 kg |
| Warranty & Assembly | |
| Assembly required | 2 persons, approx. 45 minutes |
| Warranty (home use) | Life Time Frame, 6 Year Parts, 12 Months Labour |
| Warranty (Commercial)* | 3 Year Frame and Parts, 90 Days wear items, 12 Months Labour |
Where product is not registered after 30 days, a 12 month parts and labour warranty will apply. Terms and conditions apply.
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