Time / Distance Training:

Set a time or distance you would like to master and focus solely on reaching this goal during your workout.

Versatility Drill:

Let yourself be confronted with many different and unforeseeable exercise challenges, as if a real coach were commanding you at your side. Determine the focus of your training session and you will receive a fully differentiated workout, containing a wide variety of exercises.

Competition Training:

In competition mode, you will compete against a virtual or real opponent where you must hoist your pre-determined number of sails as fast as possible. This workout is all about winning or losing, guaranteeing a high-intensity exercise session.

Depending on the program, you will be given the following parameters: rotational speed, pulse rate, time, distance, performance (displayed in watt) or calories per hour.