With the VirtuFit adjustable weight vest you can increase the intensity of your training. This ensures a higher fat burning, extra muscle strength and a better condition. This is ideal for cardio activities such as running and resistance band exercises. The weight vest can also be used during strength exercises such as pull-ups, push-ups and dips. You can decide for yourself how many kilos you put in the weight vest. If you opt for the 10 kg weight vest, you will have 20 bags of 0.5 kg. If you choose the weight vest of 20 kg, you have 20 bags of 1 kg. Make sure you distribute the weight evenly around your body.

The VirtuFit adjustable weight vest is made of nylon and has a comfortable fit.
In addition, researchers at the University of Oregon have found that exercising with a weighted vest helps to maintain bone density. Building strength has also show to help prevent Osteoporosis.