Carbon Claw CC-185 Aero Punchbag 4ft x 14″ SV1 Synthetic Leather Grain
High Quality Punching Bag | 30kg Weight | Home and Club Use
The Carbon Claw CC-185 Aero Punchbag is a robust and reliable training tool, ideal for boxing clubs, fitness studios, and home gyms. Constructed from high-strength SV1 cross-fibre bonded synthetic leather grain material, this 4ft punchbag is designed to withstand rigorous workouts while providing a realistic punching experience.
Key Features of the Carbon Claw Aero AX-5 Series 4ft Punchbag
- High-Quality Construction: Made from SV1 cross-fibre bonded synthetic leather grain material with double-stitched seams for enhanced durability.
- Foam Lining: Incorporates a foam lining that offers a more authentic feel upon impact, closely simulating the resistance of a human body.
- Balanced Filling: Filled with textile off-cuts of varying weights and sizes to ensure balanced weight distribution and consistent performance.
- Secure Hanging System: Equipped with heavy-duty nylon webbed straps and metal D-rings, cross-sewn into the bag for secure suspension.
- Reinforced Closure: Features a heavy-duty zip closure at the top, protected by an additional material flange to keep the zip concealed and secure.
- Stabilizing D-Ring: An additional metal D-ring at the base allows for tethering to reduce swing during intense workouts.
Punchbag Technical Specifications
- Dimensions: 4ft (length) x 14″ (diameter)
- Weight: Approximately 30kg (supplied filled)
- Material: SV1 synthetic leather grain with foam lining
- Hanging System: 4 heavy-duty nylon webbed straps with metal D-rings
- Base Attachment: Additional metal D-ring for floor tethering
- Closure: Heavy-duty zip with protective material flange
- Swivel Fixing: Code/CC-155 Swivel fixing (not included) recommended for reducing strap twisting during use (Use Code “CC-SWIVEL” at checkout for discount when ordered with bag)
Punchbag is Perfect For
- Boxing clubs and fitness studios seeking durable training equipment
- Home gym enthusiasts requiring a reliable punchbag for regular workouts
- Athletes aiming to improve punching technique, power, and endurance
Benefits of Punchbag Workouts
Incorporating punchbag training into your fitness routine offers a wide range of physical and mental benefits. Whether you’re a seasoned boxer, a fitness enthusiast, or just starting out, punchbag workouts provide an effective, engaging way to boost overall health and performance.
✔ Burns Calories & Aids Weight Loss
✔ Builds Strength, Power & Endurance
✔ Reduces Stress & Boosts Mood
✔ Enhances Coordination, Speed & Agility
✔ Improves Cardiovascular Health
✔ Suitable for All Fitness Levels
- Full-Body Conditioning: Punchbag workouts engage multiple muscle groups simultaneously, including your shoulders, arms, chest, core, back, and legs. Each punch, kick, or movement helps tone muscles, improve endurance, and build functional strength.
- Cardiovascular Fitness: High-intensity punchbag sessions elevate your heart rate, making them an excellent form of cardio. Just a few rounds can burn significant calories, improve heart health, and boost stamina — ideal for those looking to lose weight or maintain fitness.
- Stress Relief: Hitting a punchbag is a powerful way to release tension and reduce stress. The repetitive striking motion, combined with physical exertion, triggers endorphin release — leaving you feeling energized and mentally refreshed.
- Improved Coordination & Balance: Punchbag training sharpens hand-eye coordination, timing, and balance. Regular practice enhances your reflexes and agility, which are valuable not just in combat sports, but in everyday movements and other athletic activities.
- Increases Power & Speed: By focusing on technique, force, and repetition, punchbag workouts help develop explosive power and punching speed. This makes them a key component for athletes looking to improve performance in boxing, martial arts, or general fitness.
- Mental Focus & Discipline: Structured punchbag routines require concentration, rhythm, and control. This mental engagement improves focus, discipline, and determination — skills that transfer beyond the gym into daily life.
- Convenient & Versatile: Punchbags offer a flexible workout solution, whether at home or in the gym. From quick high-intensity interval sessions to longer endurance rounds, you can tailor your training to suit your goals, schedule, and fitness level.
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