All-in-One Dumbbell Set for Strength Training

The York 20KG Black Cast Iron Dumbbell Spinlock Set is the perfect home or gym companion for building total body strength. Designed with durable cast iron plates and chrome spinlock bars, this adjustable dumbbell set helps you progress with precision, whether you’re toning muscles or increasing mass.

Quick-Adjust Spinlock System

The included spinlock collars make it easy to change weight quickly between sets—just twist and go. This allows seamless transitions during workouts, so you stay focused and effective without interruption.

Full-Body Workout, Compact Storage

From curls and presses to lunges and squats, these adjustable dumbbells support a wide range of upper and lower body exercises. The included carry case keeps your equipment neat, organized, and portable—ideal for use at home, in the garage gym, or on the go.

Built for Performance and Safety

Constructed from high-quality cast iron, each weight plate is built to withstand intense sessions. The chrome spinlock bars offer a secure grip, and the set includes a workout chart to help guide your training safely and effectively.

The Benefits of Strength Training

Incorporating strength training into your fitness routine supports fat loss, increases lean muscle mass, and boosts overall metabolism. It also improves muscular endurance, bone density, balance, and coordination—essential for long-term physical health and performance.

Key features at a glance

• 20KG total weight (adjustable)

• Includes: 4 x 0.5KG, 4 x 1.25KG, 4 x 2.5KG plates

• 2 x 14″ chrome spinlock bars for custom weight setup

• 4 x spinlock collars for fast weight changes

• Durable black cast iron construction

• Compact, portable carry case for easy storage

• Includes workout chart for training support

• Ideal for full-body strength and endurance workouts