Back Muscles and Glutes

Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.

Bench Workouts

In its fully extended position, the TriaTrainer is ideal for any kind of bench workouts, with or without free weights.

Versatile Exercise

The footrest can be adjusted into different positions for users´ comfort. Thanks to its compact design, the TriaTrianer is a true space-saver and always easy to transport.